Kategorie: Turmeric

Health benefits of turmeric

Turmeric as an anti-inflammatory Turmeric is one of the most potent anti-inflammatory plants in existence and has been used extensively in both Indian Ayurvedic Medicine and Chinese Traditional Medicine. Turmeric like we already know, is loaded with nutrients such as proteins, dietary fiber, vitamins like vitamins C, E and K. Minerals in Turmeric are potassium, […]

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Formulating foods and beverages with curcumin

Curcumin travelled from ancient Ayurvedic medicine to cereals and teas in modern supermarkets, but poor dosing and bioavailability can limit health benefits from contemporary food and beverages.

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